Mental Health Resources

Resources for Parents

Explore helpful information about children’s mental health, emotional well-being and educational support. Resources are available in English and Spanish.

Connecting Your Child to Mental Health Treatment

Learn what therapy is, how to connect your child with mental health services and what to expect during the treatment process.

Understanding Depression

Understand how depression may appear in children and teens, how caregivers can provide support and when to seek emergency help.

Stress and Anxiety Management

Learn the difference between stress and anxiety, common signs and causes and practical ways to manage anxious feelings.

Understanding IEPs and 504 Plans

Learn about Individualized Education Programs, 504 Plans, eligibility, available school-based services and how parents can begin the process.

Emergency & Crisis Resources

Find immediate crisis support, emergency shelter information and local services for individuals and families.

Immediate or Life-Threatening Emergency

If you or someone else is in immediate danger or experiencing a life-threatening emergency, call
911.

988 Suicide & Crisis Lifeline

Connect with a trained crisis counselor for free, confidential support 24 hours a day.

Crisis Support Hotlines

Crisis Text Line

Text HOME to
741741
or
chat online.
Free, confidential support is available 24/7.

The Trevor Project

Crisis support for LGBTQ+ young people. Text START to
678678,
call
1-866-488-7386
or
chat online.

National Sexual Assault Hotline

Call
800-656-HOPE (4673),
text HOPE to
64673
or
chat through RAINN.
Free, confidential support is available 24/7 in English and Spanish.

Disaster Distress Helpline

Call or text
1-800-985-5990
for crisis counseling related to natural or human-caused disasters.

SAMHSA National Helpline

Call
1-800-662-HELP (4357)
for free, confidential mental health and substance-use treatment referrals, or
locate treatment services online.

Safety, Abuse & Emergency Shelter

WomenShelter of Long Beach

Call the confidential 24-hour domestic violence hotline at
562-437-4663.

Emergency Shelter Information

Call
1-800-548-6047
for assistance finding shelter availability and transportation.

Los Angeles County Child Protection Hotline

To report suspected child abuse or neglect, call
800-540-4000.
Available 24 hours a day.

Safely Surrendered Baby Hotline

Call
1-877-BABY-SAF (1-877-222-9723)
for information and approved safe-surrender locations.

1736 Family Crisis Center

Call the 24-hour youth crisis and emergency shelter hotline at
310-379-3620.

Los Angeles County & Local Support

Los Angeles County Mental Health Help Line

Call
800-854-7771
for 24/7 mental health and substance-use support, service referrals and crisis assessments.

211 LA

Dial
211
or
search online
for referrals to housing, food, health, social and government services.

American Red Cross

Call
1-800-RED-CROSS (1-800-733-2767)
for disaster assistance and information.

Legal Aid Foundation of Los Angeles

Call
800-399-4529
or
apply for legal assistance online.
This is not an emergency hotline.

Community Resources

Explore local organizations and programs offering child care, food, housing, legal, employment, health and accessibility support.

Child Care

Find early learning programs, preschool options and assistance locating child care.


Child Lane

Early care, education and family-support programs in Long Beach and the Harbor area.


Long Beach Early Learning Hub

Search for child care, explore financial assistance and apply to participating providers through one platform.


Parkcrest Preschool

Preschool and pre-kindergarten programs supporting early learning and development.


Precious Lamb Preschool

Early education and family support for children experiencing homelessness.


Un Mundo de Amigos Preschool

Free and fee-based dual-language preschool education for children ages 2–5.


Young Horizons

Infant, toddler and preschool programs, including subsidized care for eligible families.

Food Assistance

Find food distributions, groceries and other basic-needs assistance.


Catholic Charities – Long Beach Community Services Center

Basic-needs assistance including food, clothing, utilities, shelter support and referrals.


Food Finders

Food-rescue organization offering community food distributions and connections to partner agencies.


Help Me Help You

Free grocery distributions, delivery programs and assistance enrolling in benefits.


Long Beach Community Table

Nutritious food and essential items available during community distribution hours.


Los Angeles Regional Food Bank – Long Beach Hub

Long Beach distribution hub supporting food-assistance organizations throughout the region.


Student LunchBox

Food and essential supplies for college students experiencing basic-needs insecurity.

Housing & Shelter

Find emergency shelter, housing navigation and supportive housing programs.


Century Villages at Cabrillo

Permanent and transitional housing for veterans, families and individuals with special needs.


Harbor Interfaith Services

Housing, shelter, food, case management and support for people experiencing homelessness or financial hardship.


Jovenes, Inc.

Emergency placement, housing navigation and case management for young people experiencing homelessness.


LBCC Safe Parking Program

Secure overnight parking and basic-needs support for eligible LBCC students living in their vehicles.


Long Beach Multi-Service Center

Long Beach’s primary access point for homelessness services, assessments and referrals.


Long Beach Rescue Mission

Shelter, meals, clothing and recovery programs for people experiencing homelessness.


U.S.VETS – Long Beach

Housing, counseling, employment and supportive services for veterans.

Legal Resources

Find legal consultations, referrals and assistance with a range of legal concerns.


Friedman & Chapman, LLP

Tenant-rights law firm focused on substandard living conditions and housing habitability matters.


Long Beach Bar Association Free Legal Clinic

Remote clinic offering eligible participants an opportunity to speak with a volunteer attorney.


The LGBTQ Center Long Beach – Legal Services

Free LGBTQ-specific legal intake, consultations, referrals and selected direct legal services.

Employment & Job Support

Find career counseling, job searches, education and workforce training.


America’s Job Center of California

No-cost employment, job-search and training services for job seekers.


Goodwill Career Center

No-cost career counseling, résumé assistance, job-search support and interview preparation.


Long Beach Job Corps

Free education and career training for eligible young people ages 16–24.


Long Beach School for Adults

Adult education, career technical education and job-development programs.


Long Beach Workforce Innovation Network

Career services, occupational training, work experience and support for adult and youth job seekers.

Health, Wellness & Accessibility

Find grief support, recovery services and assistance for people with disabilities.


Common Ground Grief

Grief support groups, family programming, counseling, coaching and community education.


Disabled Resources Center, Inc.

Independent-living, advocacy and support services for people with disabilities.


Harbor Regional Center

Assessment, service coordination and support for people with developmental disabilities or delays.


Roots Through Recovery

Trauma-focused outpatient treatment for substance use and co-occurring mental health needs.

The Guidance Center provides these listings for informational purposes. Services, eligibility requirements and availability may change. Please contact each organization directly for current information.