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3 Mental Health Tips for a Happy New Year

3 Mental Health Tips for a Happy New Year

by Alana Brooks, AMFT | Jan 1, 2021 | Hope, Mental Wellness

You made it! We are here! It is 2021, a new year. Many of us have endured isolation or separation from loved ones and a variety of losses. Most, if not all, of our expectations for 2020 were hijacked by a global pandemic. As we begin this new year, let us be mindful...

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