by Max Tokarsky | Jan 11, 2019 | How to, Mental Wellness
This blog post first appeared on Long Beach Post. Bravo! You’ve made resolutions and identified goals for 2019. You’re resolved and ready to act, but your journey is best begun with the correct frame of mind. To settle your mind, try manifesting. “When one manifests...
by Ruth (Becky) Flores, AMFT | Aug 9, 2018 | Classroom, How to, Mental Wellness
Para mirar el articulo en Español favor de continuar mas abajo de la pajina.It seemed like just yesterday, Annabelle was anxiously awaiting the final school bell to ring for summer vacation. Annabelle loves summer. She especially enjoys the break from school, having...
by The Guidance Center | Jul 13, 2018 | Community, Ending Stigma, Mental Wellness
One in 5 children ages 13-18 have or will have a serious mental health condition, according to the National Alliance on Mental Illness (NAMI). New data shows that depression has surpassed asthma as the number one health issue for U.S. youth. Unmet mental health needs...
by Cynthia Sedillo-Artiaga, MFTI | May 31, 2018 | How to, Mental Wellness, Parenting Tips
The days are getting longer, the weather is warming up, and the school year is coming to an end. Summer is almost here! As a parent or caregiver, you’ve worked hard all year long to support your children in and outside of school. The end of the school year and change...
by The Guidance Center | May 17, 2018 | Ending Stigma, Hope, Mental Wellness
Meet Wendy, a client in The Guidance Center’s CalWORKS program in Long Beach. She’s the third of four clients that we are honored to feature during May Mental Health Month. The stress of bravely escaping domestic violence triggered a previously unknown mental...
by The Guidance Center | May 11, 2018 | Ending Stigma, Hope, Mental Wellness
Meet Jason, a former client at our Compton Clinic. He’s the second of four clients that we are honored to feature during May Mental Health Month. Jason has already experienced heartbreaking tragedy and challenges in his young life. But no matter how many times he’s...
