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10 Ways You Can Make Sure Your Kids Have Fun This Summer

10 Ways You Can Make Sure Your Kids Have Fun This Summer

by Cynthia Sedillo-Artiaga, AMFT | Jun 26, 2020 | Community, Mental Wellness

Summer is in full swing, but this summer looks markedly different than any other summer before. As we continue to deal with the global pandemic and prepare for a second wave, many families are still social distancing as much as possible to slow the spread. So many of...
Holiday Tips for Parents with Children who have Mental Illness

Holiday Tips for Parents with Children who have Mental Illness

by Cynthia Sedillo-Artiaga, AMFT | Dec 13, 2019 | Parenting Tips

The holidays can be a difficult time of year for those struggling with a mental illness. It is very likely that you may know someone who may be facing an emotional or behavioral health issue such as depression, anxiety or a trauma related disorder. They might want to...
A Season of Thankfulness – Adopt-A-Family

A Season of Thankfulness – Adopt-A-Family

by Cynthia Sedillo-Artiaga, AMFT | Nov 15, 2019 | Community, Thankfulness

This month of November, The Guidance Center is celebrating gratitude. Please view our blog, A Season of Thankfulness, for more information. For many, the holiday season is a time of celebration. Typically, when we think of the holidays, we think of gifts under the...
Holiday Tips for Parents with Children who have Mental Illness

Holiday Tips for Parents with Children who have Mental Illness

by Cynthia Sedillo-Artiaga, AMFT | Dec 7, 2018 | Parenting Tips

This post was also published by Long Beach Post on Dec. 18, 2018. The holidays can be a difficult time of year for those struggling with a mental illness. It is very likely that you may know someone who may be facing an emotional or behavioral health issue such as...
Summer Self-Care

Summer Self-Care

by Cynthia Sedillo-Artiaga, AMFT | May 31, 2018 | How to, Mental Wellness, Parenting Tips

The days are getting longer, the weather is warming up, and the school year is coming to an end. Summer is almost here! As a parent or caregiver, you’ve worked hard all year long to support your children in and outside of school. The end of the school year and change...

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