by Cynthia Sedillo-Artiaga, AMFT | Jun 26, 2020 | Community, Mental Wellness
Summer is in full swing, but this summer looks markedly different than any other summer before. As we continue to deal with the global pandemic and prepare for a second wave, many families are still social distancing as much as possible to slow the spread. So many of...
by Cynthia Sedillo-Artiaga, AMFT | Dec 13, 2019 | Parenting Tips
The holidays can be a difficult time of year for those struggling with a mental illness. It is very likely that you may know someone who may be facing an emotional or behavioral health issue such as depression, anxiety or a trauma related disorder. They might want to...
by Cynthia Sedillo-Artiaga, AMFT | Nov 15, 2019 | Community, Thankfulness
This month of November, The Guidance Center is celebrating gratitude. Please view our blog, A Season of Thankfulness, for more information. For many, the holiday season is a time of celebration. Typically, when we think of the holidays, we think of gifts under the...
by Cynthia Sedillo-Artiaga, AMFT | Dec 7, 2018 | Parenting Tips
This post was also published by Long Beach Post on Dec. 18, 2018. The holidays can be a difficult time of year for those struggling with a mental illness. It is very likely that you may know someone who may be facing an emotional or behavioral health issue such as...
by Cynthia Sedillo-Artiaga, AMFT | May 31, 2018 | How to, Mental Wellness, Parenting Tips
The days are getting longer, the weather is warming up, and the school year is coming to an end. Summer is almost here! As a parent or caregiver, you’ve worked hard all year long to support your children in and outside of school. The end of the school year and change...
