by Jacqueline Ochoa, AMFT | Dec 16, 2022 | Community, Hope, Inside TGC, Mental Wellness
Oh, the holidays… a time of cheer and joy for many. For those of us who still listen to radio broadcasts instead of podcasts on our commutes, the radio stations are a non-stop stream of holiday music. The sound of bells jingling and Santa’s laughter follow...
by Jacqueline Ochoa, AMFT | Sep 24, 2021 | Anxiety, Community, Ending Stigma, How to, Mental Health Awareness Month, Mental Wellness, Parenting Tips, Prevention & Early Intervention
“I looked up at the trees and asked for their wisdom. I observed their willowing branches and crisp brown leaves, dead with only a shimmer of light running through their veins. Its branches holding on to life with the few lively leaves it managed to hold on to....
