by Nathan Swaringen, LCSW | Nov 13, 2020 | Community, Thankfulness
As we enter into the holiday season, we start with Thanksgiving — a time where families and friends typically gather together to reflect upon and share what they are grateful for. This season looks very different than it has ever before. We are living through an...
by Nathan Swaringen, LCSW | Sep 18, 2020 | Community, Trauma-informed
Two-thirds of the way through my second and final year at Addams Elementary, I felt like I was making decent progress with instilling the It’s About T.I.M.E. lens into the culture of the school. I had formed bonds of friendship and professional respect with much of...
by Nathan Swaringen, LCSW | Apr 10, 2020 | Hope, Mental Wellness
Anxiety and depression are hard to overcome under any circumstance, so when there is a global pandemic, their impact can be so much greater and even harder to manage. How do we communicate our feelings when we’re told not to leave our homes? How do we get fresh...
by Nathan Swaringen, LCSW | Mar 20, 2020 | Mental Wellness, Parenting Tips
“At many times throughout their lives, children will feel the world has turned topsy-turvy. It’s not the ever-present smile that will help them feel secure. It’s knowing that love can hold many feelings, including sadness, and that they can count on the people they...
by Nathan Swaringen, LCSW | Feb 27, 2020 | Community, Trauma-informed
Halfway through the fourth year of It’s About T.I.M.E., it is important to remind ourselves that change takes time (pun intended). Healing brains, wired for survival rather than educational and social-emotional success, require patterned and repetitive experiences of...
