This Grief Awareness Day, we want to hold space for those who may be going through a tough time and share helpful techniques for coping with grief. This blog will break down types of grief, self care practices, and community resources. We hope to equip you with the...
BIPOC Mental Health Month is celebrated every year in July to raise awareness for underrepresented groups who face additional barriers to mental health. This blog will teach you about the meaning of BIPOC, mental health challenges, and supportive resources to...
Happy Pride Month! Now is the perfect time to increase visibility for the LGBTQIA2S+ community, foster inclusive education, and grow your allyship. In this blog, you will find information and resources to advocate for queer people. “[Pride is] an...
Did you know that May is recognized as Mental Health Awareness Month? This monthly celebration helps to raise awareness, reduce stigma, and promote education for mental health. In our busy day-to-day lives, it can be hard to make time to fit everything into our...
The end of one journey is just the beginning of the next. -Joseph S. Marshall, III Three years ago, with the COVID-19 pandemic raging and the social unrest after the murders of Breonna Taylor and George Floyd, I created an outlet where I could speak with other experts...