by The Guidance Center | Jan 29, 2016 | Encouragement from our CEO, Inside TGC, Mental Wellness
This last week, Matt, Erick, and I trained on our own since we couldn’t find a mutual time to get together. On Sunday, I did a 20 mile run on the actual course. While I’ve done this route before, I was feeling pretty discouraged because all I could think of was how...
by The Guidance Center | Jan 21, 2016 | Encouragement from our CEO, Inside TGC, Mental Wellness
Hi friends! Thank you for continuing to follow me on my 50K journey. Since my first post, I have received many positive and heartfelt responses from my staff and friends alike. From emails to stopping by my office, their kind words have inspired me and warmed my...
by The Guidance Center | Jan 14, 2016 | Encouragement from our CEO, Inside TGC, Mental Wellness
Fear. Obstacles. Uncertainty. Pride. Confidence. Hope. These are the roller coaster of emotions I’ve been experiencing as I train for the Sean O’Brien 50K Trail Run on February 6, 2016. Why did I say yes to a 31-mile mountain run with an elevation...
