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Take the Stress Out of Going Back to School

Take the Stress Out of Going Back to School

by Alyssa Bray, LMFT | Aug 25, 2017 | Classroom, How to, Mental Wellness, Parenting Tips

As summer vacation comes to an end, it’s typical for children – and parents – to feel anxious about transitioning back into the school routine. Advanced preparation can reduce some of those negative feelings and actually make going back to school fun!Empower your...
Navigating the IEP Process, Pt 1: Let’s Get This Party Started

Navigating the IEP Process, Pt 1: Let’s Get This Party Started

by Steven D’Antoni, LMFT | Aug 15, 2017 | Classroom, How to, Mental Wellness, Parenting Tips

When I am getting to know a family for the first time, I will invariably ask the question “does your child have an IEP?” and they will almost always give me one of two answers: “What’s an IEP?” or “Ugh, yes. Yes they do.” I can identify with both these answers,...
5 Senses of Summer: Tips to Help Parents & Kids Stress Less

5 Senses of Summer: Tips to Help Parents & Kids Stress Less

by Priscilla Gomez, LCSW | Jul 7, 2017 | Parenting Tips

In talking with parents lately, I’ve noticed that the reference of “here comes the summer” can either bring a calming sensation with the relief of non-strict school bell and drop off schedules, or it can bring an overwhelming stress of how to keep their children safe,...
How to: Incorporate Sensory Play into Your Child’s Every Day

How to: Incorporate Sensory Play into Your Child’s Every Day

by Aseye Allah, LCSW, RPT-S | Mar 17, 2017 | How to, Mental Wellness, Parenting Tips

 We all have them, but every one’s is different. A tight hug from a loved one might comfort you in an anxious moment or guiding colored pencils across paper might help calm your mind. Maybe it’s lighting a candle with your favorite scent or cranking up music and...
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