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New Year’s Resolutions To Prioritize Your Mental Health In 2023

New Year’s Resolutions To Prioritize Your Mental Health In 2023

by The Guidance Center | Jan 5, 2023 | Anxiety, Community, Ending Stigma, Hope, Mental Wellness

A new year is always exciting! Unfortunately, many New Year’s resolutions tend to be short-lived with little follow-through due to unrealistic goal setting. In fact, most New Year’s resolutions don’t typically come from a positive mental space. Focusing on what you...
2022 Year In Review – A Letter From Our CEO

2022 Year In Review – A Letter From Our CEO

by Patricia Costales, LCSW | Dec 23, 2022 | Community, Encouragement from our CEO, Hope

As the year 2022 comes to a close, we all realize how naïve we were in waiting so eagerly for the end of the COVID-19 pandemic and our return to “normal.” At The Guidance Center, we continue to adapt to what has become a “new normal.”  As essential workers in mental...
The Gift Of You

The Gift Of You

by Jacqueline Ochoa, AMFT | Dec 16, 2022 | Community, Hope, Inside TGC, Mental Wellness

Oh, the holidays… a time of cheer and joy for many. For those of us who still listen to radio broadcasts instead of podcasts on our commutes, the radio stations are a non-stop stream of holiday music. The sound of bells jingling and Santa’s laughter follow...

Season 2: Episode #11: Working With Children Who Have Suicidal Ideation

by The Guidance Center | Dec 15, 2022

In My Backyard Season 2: Episode #11: Working With Children Who Have Suicidal Ideation Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 10 seconds 00:00 / 00:47:13 Subscribe Share Apple Podcasts Google Podcasts PocketCasts Spotify...
Adopt-A-Family Donors Give Light This Holiday Season!

Adopt-A-Family Donors Give Light This Holiday Season!

by The Guidance Center | Dec 9, 2022 | Adopt-A-Family, Community, Hope, Inside TGC

“There is always light. If only we’re brave enough to see it. If only we’re brave enough to be it.”  – Amanda Gorman After two years of gifting the families we serve gift cards to limit the spread of COVID-19, the Adopt-A-Family program returns to...
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