by Doris Pakozdi, LMFT | Oct 8, 2021 | Community, Ending Stigma, How to, Prevention & Early Intervention
“There is a subconscious way of taking violence as a way of expression, as a normality, and it has a lot of effects (on) the youth in the way they absorb education and what they hope to get out of life.”- Salma Hayek Domestic violence does not discriminate. It...
by Jacqueline Ochoa, AMFT | Sep 24, 2021 | Anxiety, Community, Ending Stigma, How to, Mental Health Awareness Month, Mental Wellness, Parenting Tips, Prevention & Early Intervention
“I looked up at the trees and asked for their wisdom. I observed their willowing branches and crisp brown leaves, dead with only a shimmer of light running through their veins. Its branches holding on to life with the few lively leaves it managed to hold on to....
by Joeline Navarro | Sep 17, 2021 | Anxiety, Community, Ending Stigma, How to, Mental Health Awareness Month, Mental Wellness, Parenting Tips, Prevention & Early Intervention
In the midst of our busy everyday lives, work, parenting, school, chores and so many other responsibilities can sometimes be overwhelming. When you add being in the middle of a pandemic, it is hard to remember to take time for ourselves.Practicing self-care is...