In observance of Mental Health Awareness Month, also known as Trauma Awareness Month, Nathan Swaringen, LCSW, Clinical Therapist at The Guidance Center explores the nature of trauma, its profound impact on individuals, and the path towards healing and resilience in...
In April, we celebrate World Health Day, an important opportunity to take stock of your health and wellbeing. In honor of this day, let’s explore how small changes in our lifestyle can make a great impact on our overall health and mental wellness. In this blog, we...
According to research conducted by the U.S. Department of Health and Human Services, there are certain risk factors that can lead to child abuse or neglect. These risk factors can include poverty, lack of support networks, and exposure to violence. To combat these...
In light of recent events, we are re-sharing our blog from last year that offers guidance on how to talk with children about school violence. Each time there’s a mass shooting we find ourselves having trouble finding the words to explain to our children, yet...
We celebrated National Social Work Day on Tuesday, March 21st, a day dedicated to recognizing the hard work and dedication of social workers across the country. Social workers play a vital role in our communities, working tirelessly to support and empower those in...
Music is one of the most powerful tools in the world. When you think about the capabilities and capacity that music holds; it’s undeniable that music has its own language that can reach the masses. No matter the tone, sound, rhythm, or lyrical content. Music can...
